Far Eastern Fells · Book 2

The Nab

The Nab is a Wainwright, one of the 214 Lake District fells in Alfred Wainwright’s Pictorial Guides. At 576 m (1,890 ft) it is the 138th highest of the 214 and the 25th highest in the Far Eastern Fells.

Height
576 m
1,890 ft
Rank
138
of 214
In area
25
of 36
Difficulty
Easy
The Nab in the Far Eastern Fells of the Lake District

Photo: Mick Knapton via Wikimedia Commons

About The Nab

A Martindale outlier of broad grass and deep peat hags in red deer country, with the Helvellyn range across the western view. Usually reached from Rest Dodd.

The deer come before the walkers here. The Nab sits on a ridge running north from Rest Dodd, between Bannerdale and Rampsgill, in the middle of the Martindale deer forest. The herd there is the oldest native red deer herd in the country. In the 1950s the fell was fenced off entirely, with barbed wire and barred gates. It is open access land now, but the Dalemain Estate asks walkers to keep away from the deer, to avoid calving time, and to check with the estate office first, as access may be restricted between September and February.

There is no access from the road to the north: the fields below Nab End have no right of way. Instead, the estate suggests two routes. The shorter goes from Dale Head Farm in Martindale on the path towards Angle Tarn, then east behind Buck Crag to the gate at Satura Crag and over Rest Dodd to The Nab, and back the same way. The longer starts at the old church in Martindale, where parking is free, and goes up onto the High Street ridge and round The Knott to Rest Dodd. From Hartsop, near Brothers Water, you can go over Rest Dodd too.

Either way the last stretch drops off Rest Dodd and crosses a boggy plateau of peat hags, some deeper than a person is tall. Keeping to the east side avoids the worst of it.

The summit is broad, grassy and nearly level, with a small cairn. Rest Dodd hides the view south, but you get the Helvellyn range end to end above Angletarn Pikes.

Down in the valley is The Bungalow, a shooting lodge the Earl of Lonsdale built in 1910 for Kaiser Wilhelm II.

In winter

The col between Rest Dodd and The Nab is a maze of deep peat hags that fill with snow and water, and the north, east and west sides are steep and dangerous when wet or icy. The estate may also restrict access between September and February for deer management, so check before a winter visit.

  • Quiet & Remote

Sources: Wikipedia: The Nab, Dalemain: Martindale and The Nab, Lake District Walks: Beda Fell and The Nab. Updated .

Summit

OS grid ref
NY 434 151
Latitude
54.52888° N
Longitude
2.87566° W

Walking up The Nab

The nearest car park on foot is Hartsop, 4.5 km (2.8 miles) from the summit along mapped paths. Directions to the car park

Route from Hartsop

Distance
4.5 km
2.8 miles, one way
Ascent
506 m
Total climb to the summit
Time up
1 h 43 min
Allow 1 to 3 hours
Height in metres along the path from Hartsop to the summit.

Times use Naismith’s rule, 5 km/h on the flat plus extra time for the climb, with Langmuir’s corrections. It’s a rule of thumb for the way up only, so add stops, weather and the walk back down.

The route follows paths mapped by OpenStreetMap contributors and isn’t a guided line. Check the mountain forecast before you go and carry a map and compass.

The Nab questions

Is The Nab a Wainwright?
Yes. The Nab is one of the 214 fells Alfred Wainwright described in his Pictorial Guide to the Lakeland Fells, in Book 2, The Far Eastern Fells.
How high is The Nab?
The Nab is 576 metres (1,890 feet) high. That makes it the 138th highest of the 214 Wainwrights and the 25th highest in the Far Eastern Fells.
Where do you park for The Nab?
The nearest car park on foot is Hartsop, 4.5 km (2.8 miles) from the summit along mapped paths.
How long does it take to climb The Nab?
From Hartsop it is 4.5 km with 506 m of ascent. Naismith's rule, with Langmuir's corrections, puts the climb at about 1 h 43 min, so allow 1 to 3 hours to reach the summit at your own pace, plus the walk back down.
How hard is The Nab?
Upfell rates The Nab as easy. Check the mountain weather forecast before you set out and carry a map and compass.
Which Wainwrights are near The Nab?
The closest are Rest Dodd (696 m, 1.5 km S), Beda Fell (Beda Head) (509 m, 2.0 km N) and Angletarn Pikes (567 m, 2.1 km W).
What is the grid reference for the summit of The Nab?
The summit is at OS grid reference NY 434 151, or 54.52888, -2.87566 in latitude and longitude.

Bag The Nab with Upfell

Reach the summit and capture The Nab, even with no signal. It goes on your round of the 214 with its own patch.

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The Nab patch